How We Move

Brian Rudd personal training

1-on-1 Personal Training

We provide private personal training that combines a broad range of techniques and strategies that allow you to reach and surpass your goals. We make sure to cover all aspects of fitness and take into account your exact needs when composing your program. We will be there each and every step of the way pushing you to achieve success.

10 sessions - $950

20 sessions - $1800

30 sessions - $2550

50 sessions - $4000

 
Partner training at Freedom Health Studio

Partner Training

Prefer to work out with a partner? ​Freedom offers doubles personal training at a more affordable rate. Working out with a partner helps you to stay motivated and accountable, making your goals that much more achievable!

10 sessions - $600 per person

20 sessions - $1100 per person

30 sessions - $1500 per person

Freedom Virtual Training action shot

Freedom Virtual Training

Freedom Virtual Training allows you to still have a customized personal training session and that same Freedom feel in the comfort of your own home!

$70 per session

 

Your first session is always free! In your complimentary first session your trainer will put you through a number of different exercises and stretches to help get a better understanding of the areas we will need to work on together.

Book a Session

We pride ourselves on offering a variety of training services for our clients. It’s crucial for us to provide options that meet your needs and allow you to reach your fitness goals! Feel free to book a training session of your choosing or select a session package to get started.

New client? Your first training session is free!

Don’t see what you’re looking for? Contact us.